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How To Get Ripped Fast

How To Get Ripped Fast Those with perfect bodies have the following: muscles, a symmetrical and balanced shape, and abs that are well defined. Basically, the idea is to be ripped to the bone and maybe even a little shredded. For those who are unsure of where to begin, I’ll assist you by discussing the [...] Read more
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20 Must Know Facts To Muscle Building

20 Must Know Facts To Muscle Building As you continuously approach your fitness goals, you eventually hit a plateau, which occurs when you’ve nearly reached your ideal fitness level.  At this point, you’re basically stuck at one level, but you can take it to the next level easier than you make think.  Everyone who does [...] Read more

Skinny Guy Training Six Rules for a Perfect Training Program if You’re a Skinny Guy

Skinny Guy Training Six Rules for a Perfect Training Program if You’re a Skinny Guy Remember, never fix something that isn’t broken, so if you’re a beginner bodybuilder and you like to select body parts to train based on how sore they are and it works, stick with what you’re doing. On the contrary, if [...] Read more
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High Intensity Interval Training [HIIT]: Less Is More For Fat Loss

High Intensity Interval Training [HIIT]: Less is More For Fat Loss Weight loss, in particular, fat loss is a very common goal among many people. However, in today’s fast-paced society, reaching this goal can seem quite elusive. Today more than ever, there is a high demand for a time-efficient, result-producing workout plan. The conventional Read more